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Archive for September, 2007

Diabetic Popovers

Written by Syn on Sep 12th, 2007 | Filed under: Uncategorized

1 c Flour

1/2 ts Salt

2 Eggs

1 c Skim milk

Sift flour and salt together; set aside.
Beat eggs and skim
milk; add to flour.
Beat until smooth and creamy.
Pour into heated
greased muffin tins, filling half full or less.
Bake at 375F for 50
minutes, or until popovers are golden brown and sound hollow.
DO
NOT OPEN OVEN FOR FIRST 40 MINUTES.
1 serving = 1/2 bread, 1/8 meat
calories = 44

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Deviled Green Eggs and Spam

Written by Syn on Sep 12th, 2007 | Filed under: Uncategorized
In water dyed with green Food dye until desired color Is
reached, rinse and Place on plate to dry.
Mix Yokes with Spam in
food Processor until pasty.
And Curry powder are some Favorites
Spoon Spam and Yoke mixture into egg Halves Cover and cool until
Serving SOURCE:* World Wide Web Page POSTED BY: Jim Bodle 2/96
Hardboil eggs.
Slice into halves.
Separate yoke from whites.
Soak
whites Mix in any other desired deviled egg ingredients.
Mustard,
Cayanne pepper

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